Now You’re Pregnant: Navigating The First Few Weeks - Episode 118
In this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, dives right into the intricacies of early pregnancy. Drawing from personal experiences and professional insights, Dr. Levesque offers practical advice on optimizing fertility and navigating the first few weeks of pregnancy. This episode covers the essential steps that you need to know, from setting up a support system and understanding critical physiological processes, to the importance of proper nutrition and mental well-being. Tune in for expert interviews, case studies, and actionable tips to support your fertility journey naturally. If you’re facing infertility, pregnancy loss, or preparing for a new chapter in life, then this show is for you.
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Key Insights
00:31 Infertility and Miscarriage Support
04:36 Support System Importance
06:38 Building a Support Network
14:16 Factors Affecting Pregnancy
17:50 Avoiding Toxins During Pregnancy
19:52 Sauna Usage During Pregnancy
21:24 Pregnancy Exercises
22:55 Pregnancy and Digestion
Memorable Quotes
Connect with Dr. Jane Levesque
Website - https://www.drjanelevesque.com/
Instagram - https://www.instagram.com/drjanelevesque/
Facebook - https://www.facebook.com/DrJaneLevesque/